Speech and language therapy helps people who face challenges with speaking, understanding words, or using language clearly. Preparing for these sessions may help the process go more smoothly.
With some small steps before starting, individuals and families may feel more confident attending speech and language therapy and make the most of each meeting.
Gather useful information
Before the first appointment, it is helpful to collect any previous reports or notes from doctors, teachers, or specialists. These documents give background and may be shared with the therapist if asked. It is also helpful to write down any recent concerns, examples of speech difficulties, or changes in communication. This can include things noticed during everyday conversations, reading, or play.
Know what to expect during the session
A speech and language therapy session is often structured around talking, listening, or doing simple activities. Some sessions include games, pictures, or short tasks that show how a person uses words. The therapist may speak with parents, teachers, or caregivers to better understand what happens during daily life. The first few meetings may include observation and short tasks to check current language or speech patterns.
Create a calm and simple routine
Arriving on time and being well-rested supports a better experience during therapy. It is also helpful to bring any hearing aids, glasses, or other regular items if the person uses them. Wearing simple clothes and having water on hand may help the person feel settled. If a child is attending therapy, explaining that they will meet someone new and do fun speaking or listening tasks may reduce hesitation.
Stay consistent and take notes
After each session, the therapist may give short tasks or activities to try at home. These are often based on what was done during therapy. Trying these tasks in short amounts of time throughout the week may support learning. It is also useful to note what works well or feels harder so this can be shared during the next meeting.
Support outside the sessions
Speech and language practice is not limited to therapy hours. Speaking clearly, giving time to reply, and using short, clear phrases at home can support better use of language. Reading simple books aloud or talking during walks or mealtime are ways to practise without pressure.
